The Upside of Stress: Why You Need It 🧠⚡️
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal
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According to Kelly McGonigal, stress isn’t as bad as you think — and it can even become your friend. Here’s how: http://t.ted.com/1GRavcb | TED
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