No motivation? Grand. You don't need motivation. You just need to show up anyway. Here's how to get back on track after Christmas: 1. Start with what you can actually commit to Two 20-minute workouts is better than planning five gym sessions you won't do. Getting the gym gear on and actually getting there is the hardest bit - book a class in with a friend for motivation, or better yet, stay at home and do our live workouts on my app. 15-45 minute classes with huge variety, no excuses needed. 2.
0:11
No motivation? Grand. You don't need motivation. You just need to …
259 views3 months ago
TikTokcarolinecoffeycoaching
Start your fitness journey now! Don’t wait until the new year! | Kelly Coffey Meyer
0:20
Start your fitness journey now! Don’t wait until the new year! | Kel…
321 views4 months ago
FacebookKelly Coffey Meyer
The end of the workout is only 30 minutes away! | Kelly Coffey Meyer
1:01
The end of the workout is only 30 minutes away! | Kelly Coffey Meyer
680 views5 months ago
FacebookKelly Coffey Meyer
30-Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer alters and blends the industry’s best moves into a unique format that brings the best from the past into today. 30-Minutes to Fitness offers two 30-minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. You can buy it here https://www.collagevideo.com/products/kelly-coffeys-30-min-to-fitness-weights ❗ For streaming workout follow CollageVideo.TV ❗ | Collage Video
0:59
30-Minutes to Fitness is traditional weight training for everyone! Kell…
382 viewsOct 14, 2020
FacebookCollage Video
GREAT News! Kelly Coffey-Meyer's “Build & Burn” workout program is the perfect way to get through the Holidays. This athletic program makes getting fit possible...every BODY can look and feel better through the holidays. Every BODY can start the New Year with a New YOU! Pre-Order Today: https://www.collagevideo.com/products/30-minutes-to-fitness-build-burn-with-kelly-coffey-meyer | Collage Video
0:16
GREAT News! Kelly Coffey-Meyer's “Build & Burn” workout program i…
391 viewsDec 6, 2017
FacebookCollage Video
Billy Coffey on Instagram: "TILTED KILT - Activity 1- 🌟COYOTE (couch stretch) Lower back pain usually isn’t a back issue — it’s a hip issue. The hip flexor attaches directly to the base of the spine. When it’s tight, it pulls the pelvis forward into anterior tilt, compressing the lumbar spine and irritating the QL. Add tight quads to the mix and you’ve got a recipe for chronic lower-back pain. This stretch works because of positioning. The back leg isolates the hip flexor. Add an active glute s
0:43
Billy Coffey on Instagram: "TILTED KILT - Activity 1- 🌟COYOTE (couch …
66K views2 months ago
Instagrambillycoachcoffey
Trainer-Kelly Coffey Meyer on Instagram: "Full episode: https://youtu.be/wF4xQHGLmww?si=Ec4_AfXrBwSQIpFp #Fitness #fitnesslife #fitnessmotivation #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessphysique # fitnessmom #fitnesstrainer #fitnesslover #fitnesstips #fitnessgoals #cardio #weights #womensweightlifting #womenempowerment #menopause #sauna #weightlissjourney #detoxing"
Trainer-Kelly Coffey Meyer on Instagram: "Full episode: https://y…
653 viewsFeb 27, 2025
Instagram30minutestofitness
Trainer-Kelly Coffey Meyer on Instagram: "“60 is the new 40”… b…
749 viewsNov 1, 2024
Instagram30minutestofitness
Full Routine Available on YouTube | Dance Fitness Zumba Workout
36.1K viewsApr 3, 2023
TikTokbigkidrick
Trainer-Kelly Coffey Meyer on Instagram: "Add Stretch and Stabi…
502 viewsApr 24, 2022
Instagram30minutestofitness
4:26
Lyra Hoop Workout
132.3K viewsJun 1, 2016
YouTubeLiveKellyandMark
2:51
Lindsey Vonn Olympic Workout
23.5K viewsOct 4, 2016
YouTubeLiveKellyandMark
23:56
Stretching Basics with Kelly
17.7K viewsJan 6, 2021
YouTubePlanet Fitness
22:45
20 Minute // Full Body KETTLEBELL Workout
1.5M viewsDec 8, 2019
YouTubeHeather Robertson
58:12
Keli Roberts,The Ultimate Step Workout
400.8K viewsSep 24, 2017
YouTubeImpératrice 👸🏾
4:00
When You Lie Next To Me
372.3K viewsSep 23, 2015
YouTubeKellie Coffey - Topic
9:03
POST-WORKOUT STRETCH | DEEP STRETCH | FULL BODY
631.1K viewsMay 22, 2019
YouTubeCoach Kel
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
9:02
8 Minute BEST INNER THIGHS Workout (FAST!)
1.5M viewsMar 31, 2018
YouTubeGlowBodyPT
31:10
30-Minute Full Body Calorie Burner | Class FitSugar
11.1M viewsJan 4, 2015
YouTubePS Fit
35:41
30 MIN Advanced Kettlebell HIIT Workout - Full Body, No Repeat
1.3M viewsDec 1, 2020
YouTubegrowingannanas
44:30
40 MIN PERFORMANCE Workout | Resistance Band | Build & Burn | …
191.1K viewsJun 16, 2021
YouTubefitness__kaykay
45:16
40 MINUTE KETTLEBELL WORKOUT // Full Body Strength …
832.3K viewsDec 22, 2020
YouTubeHeather Robertson
11:53
Kelly's Ripa's Personal Trainer Anna Kaiser
52.6K viewsMar 31, 2020
YouTubeLiveKellyandMark
48:39
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Gir…
2.8M viewsDec 21, 2020
YouTubeCaroline Girvan
20:51
FAT BURNING Beginner Stationary Bike Workout | 20 Minute
660.8K viewsApr 12, 2021
YouTubeKaleigh Cohen Cycling
18:50
Weekend Cleaning | Calm Cleaning For Moms |
70.6K viewsNov 8, 2020
YouTubeRose Kelly
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
505.4K viewsJul 20, 2021
YouTubefabulous50s
36:13
30-Minute Kettlebell Workout for Women | Full Body Kettlebell Wor…
165.6K viewsMar 3, 2020
YouTubenourishmovelove
21:59
20 Minute Full Body Kettlebell Shred Workout For Strength and Cardio
1.1M viewsJan 13, 2017
YouTubeBodyFit By Amy
See more videos
Static thumbnail place holder