Healthier Hawaii: Plant-based diet
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Nēnē
Nēnē
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What I Ate in Hawaii on a Raw Diet 🏝🇺🇸 Aloha 😃 I have a surprise for you! 📯 I believe that you will find this video of mine interesting and useful. In this video you can see exactly what and how much I ate on a raw diet on our recent family trip to the beautiful island of Oahu 🌴☀️🌊 Download your copy of the free e-book with recipes from our 🍇 Serbian Fruit Festival 2023 🇷🇸 ➡️ https://subscribepage.io/serbian-fruit-festival-2023-recipes To your health, Marina from Health Glows ♥️ | Heal
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What I ate for lunch and why As someone who was born and raised in Hawaii, spam was an essential component of many meals growing up. When I moved to the mainland, I was told to avoid spam due to its high sodium and saturated fat content. Though I understood the importance of limiting this for health reasons, this wasn’t realistic advice for someone whose favorites foods (e.g. spam musubi, fried rice) included spam. As always, I found the idea of “adding” instead of “subtracting” much more helpfu
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