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Soy foods contain isoflavones which does impact the thyroid, but only when consumed in excess. Soy food when consumed in moderation has no impact on thyroid functioning and thyroid health. However, only in individuals who inadequately intake iodine, along with excess consumption of soy, there could be some interference in the thyroid function. So, if you are consuming soy in moderation along with adequate consumption of iodine, there is absolutely nothing to fear when suffering from thyroid diso
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