Spartan on Instagram: "We are thrilled to announce that Spartan will be taking over @f45_training locations with @deka.fit during the dates of July 15-21 💥 Each HIIT class will feature unique exercises that correlate to the training needed to prepare yourself for a Spartan obstacle course race, or a DEKA zone. Join your local F45 and tackle functional fitness to level up your performance to take on more in 2024 💪 F45 members will experience Spartan Week* as part of their normal workout schedul
Instagramspartan
Spartan on Instagram: "We are thrilled to announce that Spartan will be taking over @f45_training locations with @deka.fit during the dates of July 15-21 💥 Each HIIT class will
Spartan on Instagram: "We are thrilled to announce that Spartan will be ...
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