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Dr Anna Colton Clinical Psychologist on Instagram: "This was such a wonderful moment. We can debate whether even everyday foods and sometimes foods is too much of a categorisation as it might nudge towards a food hierarchy, but this is a really helpful way of thinking about food outside of food and bad (as long as everyday isn’t code for good and sometimes isn’t code for bad). I’d love to hear your thoughts so ping a comment and let’s chat. And if you’d like to listen to the full ep - it’s a cra
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Instagramdrannacolton
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Stop Eating These 9 ‘Healthy’ Foods! | Hidden Health Dangers Explained You might think these foods are healthy—but some can actually harm your body in surprising ways! 🍞🥛🍯 From bloating and liver strain to blood sugar spikes and hormonal concerns, this video breaks down the hidden side effects of 9 everyday foods we often eat without realizing their impact. ⚠️ Watch till the end to learn which foods to limit and how to make smarter, healthier choices for your body! 👉 Don’t forget to LIKE, SH
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