The Ancient Greek Concept That Drives Every Decision I Make
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YouTubeBen Pakulski - Muscle Intelligence
The Ancient Greek Concept That Drives Every Decision I Make
The ancient Greeks called it Eudaimonia. The highest good a man could pursue was to connect to the best version of himself and let that version show up consistently. That is the filter behind every decision I make around training, sleep, nutrition, and attention. Win that game and everything else follows. The father, the husband, the ...
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