Oprah Winfrey speaks with psychiatrist and children's mental health expert Dr. Bruce D. Perry about how to find stability and routine during the COVID-19 crisis on the latest episode of Oprah Talks COVID-19. “Try to get up at the same time every day. Try to have meals at the same time every day. Try to make sure you are active or exercise a little bit a couple times a day.” Watch free on the Apple TV app: apple.co/OprahTalks_ | Apple TV
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One of my concerns during this pandemic is wondering how we can all get through this and not let it become one of the most traumatic experiences of our lives. I thought having a conversation with one of the world’s leading trauma experts, Dr. Bruce Perry, could be helpful to us. Watch our free Apple TV interview here: apple.co/oprahtalks | Oprah Winfrey
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