Build Bigger Legs: The Constant Tension Technique - Dorian Yates
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YouTubeBodybuildergreats
Build Bigger Legs: The Constant Tension Technique - Dorian Yates
Master proper weightlifting technique by focusing on constant muscle tension. Learn to avoid locking out to maximize your gains. This video details how to improve your lifting form by keeping continuous tension on the target muscle throughout every repetition. If you struggle to feel your exercises in the right areas, this approach helps you ...
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Short videos

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