How to Equalize When Diving
How to Equalize When Diving
May 10, 2021
padi.com
3 Seldom Taught Equalization Techniques Every Diver Should Master.
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Many divers use different methods for equalizing while diving. What works best for you? | PADI
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Notice how effortlessly this diver is equalizing his ears in the video? Are you struggling to equalize your ears in the 15-40ft range while freediving? Have you noticed it is hard to equalize on the way down, but as soon as you turn your head towards surface, it is easy to clear? Want to learn why this is happening? Pinch your nose and place your other hand on your stomach, and equalize five times in a row as fast you can. Do you feel your stomach clenching every time? If so, you are using the V
1:54
Notice how effortlessly this diver is equalizing his ears in the video? A…
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FacebookImmersion Freediving
Chiara | Freedive Instructor on Instagram: "Hands Free Freediving Equalization 👀 👃 To properly perform the Frenzel equalization technique (or Valsava), freedivers need to pinch their nose. This can be done using their hand or a nose clip (commonly used for depth training and in freediving competitions). 👂By pinching their nose, the freediver is able to block the pressurized air from escaping out of their nostrils (so the air can go to their Eustachian tubes instead to equalize the pressure!)
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Equalization For Freediving
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