Diane Moran
Diane Moran
Jul 27, 2024
robbreport.com
Diana haciendo Ejercicio | Diana Moran
0:32
Diana haciendo Ejercicio | Diana Moran
18.5K viewsMar 6, 2025
FacebookDiana Moran
We're celebrating Older People's Day by getting active! Diana Moran, aka the Green Goddess encourages all to keep active and stay strong. To get started, here are simple strengthening exercises from physios. Help us spread the word: https://csp.org.uk/olderpeoplesday #OlderPersonsDay #OlderPeoplesDay | Chartered Society of Physiotherapy
4:15
We're celebrating Older People's Day by getting active! Diana Moran, aka the Green Goddess encourages all to keep active and stay strong. To get started, here are simple strengthening exercises from physios. Help us spread the word: https://csp.org.uk/olderpeoplesday #OlderPersonsDay #OlderPeoplesDay | Chartered Society of Physiotherapy
60.6K viewsOct 1, 2021
FacebookChartered Society of Physiotherapy
At 64, as a Personal Trainer for 30 years, I like to share everyday my experiences and ideas for a workout that can be done at home with limited equipment and space. Do these exercises independently or add to my other videos for longer workouts. Keep moving forward with me every day. #homeworkout #WorkoutAtHome #workoutoftheday #dailyworkout #workoutideas #workouttips #workoutsforwomen #HealthyAging #womenover50 #womenshealth #stabilityball #widowstrong | Madeline Shaw Moran
0:55
At 64, as a Personal Trainer for 30 years, I like to share everyday my experiences and ideas for a workout that can be done at home with limited equipment and space. Do these exercises independently or add to my other videos for longer workouts. Keep moving forward with me every day. #homeworkout #WorkoutAtHome #workoutoftheday #dailyworkout #workoutideas #workouttips #workoutsforwomen #HealthyAging #womenover50 #womenshealth #stabilityball #widowstrong | Madeline Shaw Moran
1.2K views6 months ago
FacebookMadeline Shaw Moran
At 64 as a Personal Trainer, I share every day my experiences for an exercise routine that can be done at home with limited space & equipment. Follow for tips and ideas to keep you strong as you age. #homeworkout #workoutathome #exerciseathome #workoutoftheday #dailyworkout #womenshealth #workoutsforwomen #HealthyAging #workoutideas #womenover50 #womenfitnessmotivation #workouttips #womenwholift #widowstrong | Madeline Shaw Moran
0:42
At 64 as a Personal Trainer, I share every day my experiences for an exercise routine that can be done at home with limited space & equipment. Follow for tips and ideas to keep you strong as you age. #homeworkout #workoutathome #exerciseathome #workoutoftheday #dailyworkout #womenshealth #workoutsforwomen #HealthyAging #workoutideas #womenover50 #womenfitnessmotivation #workouttips #womenwholift #widowstrong | Madeline Shaw Moran
80.2K views6 months ago
FacebookMadeline Shaw Moran
At 64, I have worked in the fitness industry for 30 years as a personal trainer. My intent is to offer ideas & tips with daily exercises that are sustainable & functional . You can do this move on its own or add it to your routine. I’d rather do a quick quality workout than spend hours at the gym slogging away on machines! #HomeWorkout #functionaltraining #personaltrainer #workoutoftheday #workoutsforwomen #womenover60 #womenshealth #quickworkout #workoutathome #womensfitness #workoutideas #wome
0:40
At 64, I have worked in the fitness industry for 30 years as a personal trainer. My intent is to offer ideas & tips with daily exercises that are sustainable & functional . You can do this move on its own or add it to your routine. I’d rather do a quick quality workout than spend hours at the gym slogging away on machines! #HomeWorkout #functionaltraining #personaltrainer #workoutoftheday #workoutsforwomen #womenover60 #womenshealth #quickworkout #workoutathome #womensfitness #workoutideas #wome
608 viewsApr 20, 2025
FacebookMadeline Shaw Moran
At 64, I have worked in the fitness industry 30 years helping people achieve their goals. I love ❤️ to share my exercises on a daily basis …It keeps me consistent. My moves are sustainable & varied & creative yet are basic moves that are functional for me as I age. I’m too old to do anything gimmicky that doesn’t have real value. A quick workout at home with minimal equipment. Thanks for joining us. #homeworkout #over50fitness #womenover60 #exercisedaily #strengthtraining #quickworkout #workouta
0:52
At 64, I have worked in the fitness industry 30 years helping people achieve their goals. I love ❤️ to share my exercises on a daily basis …It keeps me consistent. My moves are sustainable & varied & creative yet are basic moves that are functional for me as I age. I’m too old to do anything gimmicky that doesn’t have real value. A quick workout at home with minimal equipment. Thanks for joining us. #homeworkout #over50fitness #womenover60 #exercisedaily #strengthtraining #quickworkout #workouta
943 viewsMay 7, 2025
FacebookMadeline Shaw Moran
0:14
But all you hear is, “Stretch! Stretch! Stretch!” 🥴 Or maybe you should try stretching…just with some resistance 🤔 These exercises are literally “stretches” but LOADED stretches and it makes allll the difference when you have tight hips and/ or a tight back. Add some weight to the exercise and build some strength! (Everyone’s situation is different 😬) | Shawna Moran-Purcell
155 views6 months ago
FacebookShawna Moran-Purcell
1:08
At 64, I love ❤️ to share a few moves that you can do at home with dumbbells .Do independently for a quick workout or add to my other videos for longer workouts. Choose a weight that doesn’t sacrifice your form! #homeworkout #workoutathome #fullbodyworkout #dumbbells #womenshealth #WorkoutTips #workoutideas #wod #workoutoftheday #womenover60 #womenover50 #workoutsforwomen #workoutideas #HealthyAging #workoutvideos #womenwholift #seniorfitness #dailyworkout | Madeline Shaw Moran
3.3K views10 months ago
FacebookMadeline Shaw Moran
1:01
At 64, as a Personal Trainer, I like to share every day my experiences and ideas for exercises that can be done at home with limited equipment & space. Follow for daily motivation and stay strong as you age. #womenshealth #workoutroutine #workoutathome #homeworkout #dailyworkout #workoutsforwomen #fullbodyworkout #workoutideas #womenover50 #womenwholift #HealthyAging #exerciseathome #workouttips #workoutoftheday #widowstrong | Madeline Shaw Moran
970 views6 months ago
FacebookMadeline Shaw Moran
1:14
At 64, as a Personal Trainer, I like to share every day my ideas & tips for a quick workout routine that can be done at home with limited space & equipment. Every day is a different workout. Stay strong with me as we age. #homeworkout #workoutathome #workoutoftheday #dailyworkout #personaltrainer #womenover50 #womenwholift #womenfitnessmotivation #womenshealth #workouttips #workoutsforwomen #HealthyAging #workoutideas #fullbodyworkout #workoutroutine #widowstrong | Madeline Shaw Moran
3.1K views5 months ago
FacebookMadeline Shaw Moran
Diana Moran: Keep fit AND blast away knee pain with my brilliantly simple three-minute routine
Jun 12, 2020
mailplus.co.uk
Diana Moran: Why I stretch like a monkey every morning to make sure my back and shoulders don’t seize up
Jul 14, 2020
mailplus.co.uk
Diana Moran: Give your back a treat with this fabulous shoulder-shrugging routine
Jul 20, 2020
mailplus.co.uk
Diana Moran: Feeling lethargic? Spend two minutes moving with me to get a spring in your step!
Jun 29, 2020
mailplus.co.uk
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