HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
614 viewsNov 12, 2023
Shorts
How to Do Crunches
1:27
21.3M views
How to Do Crunches
LIVESTRONG
How To Do Reverse Crunches
1:50
9.8M views
How To Do Reverse Crunches
LIVESTRONG
Related Products
Total Crunch Exercise Machine
AB Crunch Machine
Bodyweight Exercise
#crunch
How to Properly Do Cable Crunches for Stronger Abs
How to Properly Do Cable Crunches for Stronger Abs
TikTokMar 29, 2024
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tutorial
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tutorial
YouTube7 months ago
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
402 viewsJan 19, 2023
Abs Workout Guide to Full Deep Crunches that Work!
0:49
Abs Workout Guide to Full Deep Crunches that Work!
YouTubeFitnessMakeover
1.7K views2 months ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
102 viewsMar 25, 2022
Crunch Variations
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
YouTubeWell+Good
1.3M viewsJul 3, 2019
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
3:34
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeMind Body Soul
5M viewsAug 25, 2017
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
2K viewsJun 11, 2022
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
402 viewsJan 19, 2023
YouTubeworkout routine
Abs Workout Guide to Full Deep Crunches that Work!
0:49
Abs Workout Guide to Full Deep Crunches that Work!
1.7K views2 months ago
YouTubeFitnessMakeover
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
102 viewsMar 25, 2022
YouTubeFitness Club
Sculpt Your Core: The ULTIMATE Crunch Workout
0:26
Sculpt Your Core: The ULTIMATE Crunch Workout
570 views11 months ago
YouTubeWorkout Worthy
Work Those Abs!! | Full Body Crunch Activation!
0:49
Work Those Abs!! | Full Body Crunch Activation!
458 viewsOct 17, 2024
YouTubePhysioSpace
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
Maximize Ab Engagement — Reverse Crunch Tutorial! 🔥
0:26
Maximize Ab Engagement — Reverse Crunch Tutorial! 🔥
975 views2 months ago
YouTubeChris Ryan Fitness
0:32
Sculpt Your Core: Butterfly Crunches for Stronger Abs! 💪🔥Chris …
1.5K views7 months ago
YouTubeChris Ryan Fitness
0:30
Sculpt Your Core: Slow Reverse Crunches for Maximum Ab Streng…
1K views7 months ago
YouTubeChris Ryan Fitness
0:48
How to Do Cross Crunches for Stronger Abs & Obliques
229 views3 months ago
YouTubewellness
0:44
Standing Cross Crunches | Build Strong Abs & Obliques Fast #shorts
2.8K views3 months ago
YouTubeKrishNick
0:20
Ross Smith on TikTok
21.3M views5 months ago
TikTokrosssmith
0:10
Build Strong Abs and Obliques with These Effective Exercises
721K viewsNov 18, 2024
TikTokdeltabolic
0:11
Ultimate Guide to Jack Knife Crunches for Advanced Abdomina…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M viewsOct 22, 2024
TikTokxinxinder
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:10
Try this ab routine! 5 rounds 30 seconds! I usef 7.5 pound dumbbe…
414.9K viewsFeb 5, 2024
TikTok_asiag
0:38
Coach T | Fat Loss Tips on TikTok
1.1M viewsJul 7, 2023
TikTokterrencejfit
0:38
Scoop it with your lower abs! #core #abs #fitness #foryou | bicycle cru…
426.2K viewsJan 26, 2023
TikToktrainingtall
See more videos
Static thumbnail place holder