Did you know butterfly sit-ups - a fantastic core workout - are inspired by Nature? Watch the Gorongosa Rangers move their bodies and open and close their arms like butterfly wings for the Tusk Wildlife Ranger Challenge. The knowledge quiz is later this week, and on September 16, there's a 21km half-marathon. Join us in celebrating the strength of the Rangers who protect our natural world. ----- Sabia que os abdominais em borboleta - um exercício físico fantástico - são inspirados pela Natureza?
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Did you know butterfly sit-ups - a fantastic core workout - are inspir…
166.5K viewsSep 7, 2023
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First club challenge of the year coming in HOT! How many butterfly sit ups can you smash out in 30 seconds 🦋👀 Don’t worry! This is an advanced exercise that we can guide you through. If it’s too difficult we have substitutes 🏋️‍♂️ Club challenges are for all fitness levels and abilities. Let’s have some fun #newyear #challenge #anytimefitness #anybodyanytime #yearofhealth #makehealthyhappen | Anytime Fitness Chermside Australia
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First club challenge of the year coming in HOT! How many butterfl…
73 viewsJan 6, 2024
FacebookAnytime Fitness Chermside Australia
How many butterfly sit-ups can you do in two minutes? Trust us, they aren’t for the faint-hearted. Just ask the Gorongosa Rangers who showed us just how tough they are during yesterday’s Wildlife Ranger Challenge. The wildlife knowledge quiz is later this week, followed by the 21km half-marathon on September 17. To donate please visit: https://bit.ly/3RyjqdQ ———- Quantos abdominais consegue fazer em dois minutos? Acredite em nós, abdominais de borboleta não são para todos. Basta perguntar aos Fi
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How many butterfly sit-ups can you do in two minutes? Trust us, they …
114.6K viewsSep 8, 2022
FacebookGorongosa National Park
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