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Keep showing up for yourself! All you need is a pull up bar and your body for this one 🌶️ 10 MIN EMOM 5 burpee pull ups every minute on the minute for 10 mins If you need to scale it back to in reps start out with 2-3 reps on the minute. Solid burner! Keep pushing my friend! . . #bodyweight #pullups #fitness
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Keep showing up for yourself! All you need is a pull up bar and your body for this one 🌶️ 10 MIN EMOM 5 burpee pull ups every minute on the minute for 10 mins If you need to scale it back to in reps start out with 2-3 reps on the minute. Solid burner! Keep pushing my friend! . . #bodyweight #pullups #fitness
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