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There are 2 episodes out this week! I’m giving an update on my mental health, burn out and the ADHD of it all!! I learnt some really great tools from an ADHD coach and expert the neurodivergent chooks might also find helpful. The other ep is on the Cornell 7 and they’re both out now at the link in my bio.
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POV: My ADHD brain at 3am 🧠🌙 Why does everything suddenly feel urgent the moment you’re trying to sleep? For many adults with ADHD, nighttime can be when the brain gets loudest — racing thoughts, unfinished tasks, random ideas, old conversations, future plans, and everything in between. It’s not always “just overthinking.” Sometimes it’s an ADHD brain struggling to switch off. What’s the most random thought your brain has thrown at you at 3am? 🫠 #ADHD #AdultADHD #ADHDSymptoms #ADHDAtNight #Fa
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That moment someone gives you three spoken steps, and because you are a true visual learner, your mind gets an instant brain freeze that leaves you totally stuck and overstimulated 😂🧊. Are you also a visual learner who needs people to write tasks down? Follow @inflow for more 💗 ------------------------------------------ ADHD brain? We've got you. Take the first step with the free ADHD Traits Quiz — link in bio 💙 ------------------------------------------ #adhd #adhdmemes #adhdlife #adhdprobl
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ADHD Awareness Month 🧡 ADHD is so much more than “I can’t focus.” For me, it’s hyperfixation, racing thoughts, procrastination until the pressure kicks in, needing to look away to actually listen, feeling more alive at night, and so many things I never realized were connected to ADHD. I wish someone had explained the full picture to me when I was diagnosed. So if you have ADHD and you’ve ever thought, “Wait… THAT’S because of my ADHD?” you’re definitely not alone. #adhdawarnessmonth #ADHD
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