60 Min Yoga Flow | Full Body Vinyasa Yoga Flow
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YouTubeCharlie Follows
60 Min Yoga Flow | Full Body Vinyasa Yoga Flow
Welcome to your 60 min yoga flow. This class includes a complete full body vinyasa flow with a short meditation at the end. Today's sequence has a little bit of everything, standing balances, backbends, hip openers and some inversion practice too. Don't worry if that sounds intimidating, I offer lots of options to make the class accessible for ...
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