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108 Surya Namaskar - What Is The Right Schedule To Follow?

108 Surya Namaskar - What Is The Right Schedule To Follow?

Surya Namaskar: Benefits, Step by Step Poses, Images, Mantra

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artofliving.org

108 rounds of Surya Namaskara: A sacred dance with the sun, a journey of self-discovery, and a tribute to the cosmic source of life. Congratulations to all the 200 hours trainees for completing the YTT 200 hours program. We wish you the best for your journey ahead ❤️🙏. @houdavasic @zoekim0716 @jessi_e_mlir @ailu.ya @_aneeka_ @eman_pirzada @aaaannngie @hannii_nannii_ @rock_ace @_samit_gautam_ Join us for this unforgettable journey of discovery and exploration in our Yoga Teacher Training Program

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