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the side effects of aspartame!!
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Layne Norton, PhD on Instagram: "Aspartame is SAFE Aspartame is one of the most heavily studied food additives in existence and the fear around it is wildly out of proportion to the human evidence. What randomized controlled trials consistently show: • No adverse effects on glucose or insulin (PMID: 40381807 & 27956737) • Neutral or reduced appetite vs sugar (PMID: 40381807 & 26365102) • No meaningful safety concerns at real-world intakes as well as a comprehensive safety evaluation from EFSA (P
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