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Razi Khan on Instagram: "The best homemade Banana Bread, my original chocolate chip version! Higher in protein, lower in calories, and it comes out soft and fluffy every time!👇🏼 - Ingredients: • 3 bananas • 2 eggs • 1/4 cup milk (I use 1%) • 1/4 cup low calorie maple syrup (or any liquid sweetener) • 1 tsp vanilla extract • 1 tbsp coconut (or olive oil) • 1 heaping cup any flour (I use blended rolled oats) • 2 scoops vanilla protein powder • 1 tsp cinnamon • 1 tsp baking powder •
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POV: you remember you can eat this banana bread to get your protein 🍌
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If you’re in a calorie deficit but still want banana bread that actually tastes good, this is the one. No weird ingredients. No dry, sad “healthy” loaf. Just simple swaps that keep it lighter and still chocolatey. 🍌 Low-Calorie Chocolate Chip Banana Bread Ingredients \t•\t3 ripe bananas (about 300g) \t•\t3 “pre-chickens” (eggs 🐣) \t•\t3 tbsp sugar-free maple syrup \t•\t200g oat flour \t•\tCinnamon, measure with your heart \t•\t2 tsp baking powder \t•\t½ tsp baking soda \t•\tPinch of salt \t•\t
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Rice Cooker Banana Bread Recipe: 3-4 bananas (preferrably overriped) 250g all purpose flour 50g rolled oats 1tsp baking powder 1/2 tsp baking soda 1tsp ground cinnamon Pinch of salt 2 1/2 tbsp brown sugar 2 eggs 60ml low fat milk 90ml olive oil 1/4 cup dark chocolate chips #fyp #nobake #bananabread #merienda #foodtok
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HEALTHY BANANA BREAD 🍌 This banana bread tastes like your classic favorite but so healthy & nourishing! Perfect for breakfast, preworkout, or anytime snack. Easy to make, soft, moist, and packed with protein. MACROS (for one piece, 1/9 of loaf) 158 Calories | 8g protein | 23g carbs | 4.6g fat INGREDIENTS - 300g ripe banana (about 3 bananas) - 3 eggs - 1 tbsp vanilla - *optional* 2 tbsp honey or maple syrup if you like sweeter bread - 160g or 2 cups oat flour (regular oats are okay) - 2 tsp baki
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