The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.

Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more.

WALK definition: 1. to move along by putting one foot in front of the other, allowing each foot to touch the ground…. Learn more.

Oct 27, 2025 · Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to several shorter walks throughout the day.

WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

Oct 16, 2025 · Walking every day can improve mood and boost energy levels. Regular walking can help lower high cholesterol and blood pressure. Start slowly and build up gradually over …

Aug 6, 2025 · Are you ready to get in shape without spending tons of time and energy on a complicated workout routine? Walking is one of the best low-impact exercises out there, and …

Oct 27, 2025 · A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes.

Jan 16, 2020 · Knowing how to walk properly with the correct gait, posture, and technique can reduce your risk of muscle aches, joint pain, and injuries.

take a walk, to leave, especially abruptly and without any intention or prospect of returning (often used imperatively to indicate dismissal). If he doesn't get his way, he takes a walk.