
Nutrition Facts Label and Your Health | Healthy Weight and …
Dec 13, 2023 · The US Food and Drug Administration (FDA) regulates what goes on the Nutrition Facts Label. Below are explanations of parts of the label and some tips for using it to follow …
What’s on the Nutrition Facts Label | FDA
FDA required changes to the Nutrition Facts label based on updated scientific information, new nutrition research, and input from the public. This was the first major update to the label in...
Understanding Food Nutrition Labels - American Heart …
Sep 11, 2025 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the …
Food Labels - Nutrition.gov
Explore the different parts of the Nutrition Facts Label and ingredient list. See the glossary to learn about unfamiliar terms.
Understanding Food Labels - The Nutrition Source
The Nutrition Facts label is overseen by the U.S. Food and Drug Administration (FDA) and was first mandated under the Nutrition Labeling and Education Act of 1990 to help consumers …
The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make quick, informed food decisions to help you choose a healthy diet.
How to Read Nutrition Labels: Carbs, Fiber, and Total …
Learn how to read carbs on a label, count total carbohydrates, and understand nutrition claims like fat-free, low sodium, and high fiber. Decode labels to make informed food choices for better …
eCFR :: 21 CFR 101.9 -- Nutrition labeling of food.
§ 101.9 Nutrition labeling of food. (a) Nutrition information relating to food shall be provided for all products intended for human consumption and offered for sale unless an exemption is …
How to Understand and Use the Nutrition Facts Label | FDA
Feb 25, 2022 · Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
How to Read Nutrition Labels | GovFacts
Jul 1, 2025 · The Nutrition Facts label gives you consistent, reliable information to make informed food choices that contribute to lifelong healthy eating habits. In 2016, the FDA launched the …