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Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate resource for calorie, fat & carbohydrate counts. Take it everywhere; look up foods before you eat, when eating …

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Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. You'd need to walk 23 minutes to burn 84 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 163 calories in 1 cup, not packed (8 oz) of Low-Fat Cottage Cheese (1% milkfat). You'd need to walk 45 minutes to burn 163 calories. Visit CalorieKing to see calorie count and …