As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782.6 lb), surpassing his previous record of 349 kg (770 lb). [1][2]

Aug 1, 2023 · On July 29, 2023, powerlifter Jimmy Kolb recorded a 635.4-kilogram (1,401-pound) equipped bench press during the 2023 International Powerlifting Association (IPA) Tri-Star Bash in …

Jul 27, 2023 · Maddox holds the current raw world record bench press of 355 kilograms (782.6 pounds), scored at the Hybrid Showdown on Feb. 21, 2021.

ALL TIME HISTORICAL BENCHPRESS WORLD RECORD Records du Monde Toutes Fédérations Confondues WOMEN’S RECORDS 97 lbs ( 44 kg ) Cosette FERNANDEZ NEELY 142,5 kg 2021 …

Aug 7, 2025 · Julius Maddox holds the raw (unequipped) bench press world record, pressing 355kg (782.6lbs) without the aid of a bench shirt – just a belt and wrist wraps. It’s the heaviest raw bench...

The current world record "raw" bench press (without a bench shirt) is 350kg / 770 lbs set by Julius Maddox Of Owensboro, Ky, USA in March 2020. These 'raw' records were achieved using wrist wraps.

Maddox holds multiple unofficial repetition World Records on the bench press, including 700 pounds (320 kg) for 3 reps, [11] and 640 pounds (290 kg) for 7 reps.

Dec 27, 2024 · The current world record for bench press for a 14-year-old is 184 kg (405 lbs), set by Morgan Nicholls. This lift surpasses his previous records and achievements in international …

Apr 1, 2025 · On July 29, 2023, Jimmy Kolb broke his previous world record equipped bench press with a 635.4-kilogram (1,401-pound) lift at the 2023 International Powerlifting Association (IPA) Tri-Star...

The world record bench press of 1,401 pounds set by Jimmy Kolb far surpasses a 500-pound bench press. Kolb’s record is nearly three times the weight of a 500-pound lift, demonstrating exceptional …