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  1. Sprained Foot: How It Feels and Injury Healing Time

    Oct 11, 2025 · A sprained foot occurs when the ligaments in your foot stretch or tear, causing pain and swelling. Use the RICE protocol (Rest, Ice, Compression, Elevation) to reduce swelling and pain …

  2. Foot sprain Guide: Causes, Symptoms and Treatment Options

    Nov 27, 2025 · Foot sprain - an easy to understand guide covering causes, diagnosis, symptoms, treatment and prevention plus additional in depth medical information.

  3. Foot Sprains: What You Need to Know - WebMD

    Sep 29, 2024 · Find out what you need to know about foot sprains. Discover the symptoms, causes, treatment, and more.

  4. 3 Ways to Heal a Foot Sprain - wikiHow

    Aug 15, 2025 · See your doctor if you’ve sprained any part of your foot and can’t bear weight on it. They’ll let you know how severe the injury is and, if necessary, provide crutches and a boot. Wrap …

  5. Foot sprain - aftercare: MedlinePlus Medical Encyclopedia

    When the foot lands awkwardly, some ligaments can stretch and tear. This is called a sprain. When the injury occurs to the middle part of the foot, this is called a mid-foot sprain. Most foot sprains happen …

  6. Sprains - Symptoms and causes - Mayo Clinic

    Oct 27, 2022 · Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home. Severe sprains sometimes require surgery to repair torn ligaments.

  7. Foot Sprain: Care Instructions - Kaiser Permanente

    Most foot sprains will get better with treatment at home. Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor if you are having …

  8. Foot Sprain | Diagnosis, Treatment by Grade & Recovery | Buoy

    May 6, 2024 · If you experience any symptoms of a foot sprain, such as foot pain, swelling, bruising, or inability to bear weight, you should see your physician or go to an urgent care center or emergency …

  9. Sprains and strains - NHS

    If you need treatment for a sprain or strain you may be given self-care advice or prescribed a stronger painkiller. You may need an X-ray, which can sometimes be done at an urgent treatment centre, or …

  10. My Foot Is Sprained: Symptoms, Care, and Recovery

    Navigate a foot sprain with clear guidance on symptoms, immediate care, and a safe recovery path. Know when to see a doctor.