Shawa/Bonga Fish Fillet – 80G – African Choice. Bonga is a fish that lives in the coasts, rivers and lakes of West Africa. Once caught, the fish are typically smoke dried for preservation. These smoked, dried and salted fillets can also be used to infuse stocks.

African finest Herring Fillet Shawa is a traditional popular fish widely used in African cuisine. Shawa can be cooked and served in various ways, on its own in a stew or with vegetables. The Yoruba trive in Nigeria mostly use this fish in their traditional efo riro or egusi stew.

Enjoy the wild-caught flavor of these Deboned Shawa Fillet Fish. Each 5oz package contains fresh, undyed fillets, so your meal will have a natural taste. The intricate deboning process ensures you won't have to worry about bones in your fish.

Elevate your culinary creations with Wangaraufoods' Deboned Shawa, a premium-quality boneless fish that's perfect for adding delicious flavor and protein to your favorite Nigerian dishes.

Mar 20, 2025 · Looking for dried stockfish fillet at best price in UK? Afri Mart is the best online African grocery store for best fish meat in United Kingdom. Contact us today!

Traditionally used in Afro-Caribbean foods, shawa fish fillet is seasoning delicacy for of rice and stews. Clean and sealed for freshness. Shawa fish is an excellent source of protein, calcium, phosphorous and vitamins A & D. INGREDIENTS. Whole Shawa fish, responsibly smoked-dried and well packaged. HOW TO USE

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Our bonga/shawa fish are freshly dried and packed to ensure you enjoy its original taste and flavours. 100% bonga/shawa fish, no preservatives.

Shawa fillet 1 x 100g + Free Shipping. Shawa herring Fish Fillets used in African cuisine, its rich. SKU: SKU269 Category: African Food Tag: African Food. Description