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  1. Muscle cramp - Symptoms and causes - Mayo Clinic

    Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, …

  2. Tendinopathy - Symptoms and causes - Mayo Clinic

    Mar 22, 2025 · Tendinopathy is a term for any condition that affects a tendon. Tendons are cords that attach muscle to bone. Tendinopathy, which can cause pain and tenderness, is common. It is often …

  3. Dystonia - Symptoms and causes - Mayo Clinic

    Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, but medicines …

  4. Muscle strains - Diagnosis and treatment - Mayo Clinic

    Oct 11, 2022 · Treatment For immediate self-care of a muscle strain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest. Avoid activities that cause pain, swelling or discomfort. But don't …

  5. Muscle cramp - Diagnosis and treatment - Mayo Clinic

    Mar 7, 2023 · Treatment Self-care measures usually can treat muscle cramps. A health care provider can show you stretching exercises that can reduce the chances of getting muscle cramps. Drinking …

  6. Myofascial pain syndrome - Symptoms and causes - Mayo Clinic

    Jan 5, 2024 · Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on these …

  7. Strength training: Get stronger, leaner, healthier - Mayo Clinic

    Apr 29, 2023 · Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall health and fitness for …

  8. Neuromuscular Disease - Overview - Mayo Clinic

    Nov 8, 2025 · Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of these …

  9. Creatine - Mayo Clinic

    Dec 13, 2023 · Creatine is a compound that comes from three amino acids. Creatine is found mostly in your body's muscles as well as in the brain. Most people get creatine through seafood and red meat …

  10. Myasthenia gravis - Symptoms and causes - Mayo Clinic

    Aug 22, 2025 · Overview Myasthenia gravis is a condition that happens when communication between nerves and muscles breaks down. This causes muscles to feel weak and get tired quickly. This …