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  1. Gluten - Wikipedia

    Gluten, especially wheat gluten (seitan), is often the basis for imitation meats resembling beef, chicken, duck (see mock duck), fish and pork.

  2. 8 Foods High in Gluten and Why You Should Avoid Them

    Oct 26, 2025 · What Is Gluten? Gluten is the name for proteins found in wheat, barley, and rye. Gluten is also added to foods as a thickening agent or to provide texture and flavor.

  3. What Is Gluten and What Does It Do? - Johns Hopkins Medicine

    Gluten is a protein in wheat and a few other grains. It’s not bad for most people, but some have health conditions that make it hard for them to digest gluten.

  4. Gluten-free diet - Mayo Clinic

    Dec 21, 2024 · A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten. Gluten helps foods keep their shape. It's found in grains such as wheat, barley …

  5. What Is Gluten? Common Foods, Conditions, and More - Healthline

    May 7, 2023 · Gluten is a protein found in many foods. This article explores who should avoid gluten, what foods contain it, how to eat a gluten-free diet, symptoms, and more.

  6. Gluten: A Benefit or Harm to the Body? - The Nutrition Source

    Gluten is a protein naturally found in some grains including wheat, barley, and rye. It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing …

  7. 10 Foods High in Gluten to Avoid With an Intolerance

    Jun 12, 2025 · Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it easier to figure out what does and doesn’t have gluten.

  8. What is Gluten? - Celiac Disease Foundation

    Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food …

  9. Gluten Intolerance: Symptoms and Treatment - Cleveland Clinic

    Jun 30, 2021 · Gluten intolerance, or sensitivity, is when you feel sick after eating gluten. Gas, bloating and fatigue are common symptoms of gluten sensitivity.

  10. Gluten and Food Labeling | FDA

    Gluten is the substance that gives breads and other grain products their shape, strength, and texture. But, for the estimated 3 million Americans suffering from celiac disease, consuming …