Oct 1, 2024 · Learn how consumers, health care providers, and others can report a complaint, concern, or problem related to dietary supplements. Includes links to guidance for dietary supplement...

Dietary supplements can help improve health but can also have risks. Get the facts on supplements and how the FDA regulates them to help keep you safe.

Dietary supplements are products that are ingested – specifically, they must be swallowed – so, for example, topical or inhaled products are not supplements. Dietary supplements may be...

Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils. The Dietary Supplement Label

This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.

Jul 13, 2018 · Dietary supplements include vitamins and minerals. Get the facts about dietary supplements and how to use them safely.

Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.

Nov 13, 2023 · Dietary supplements are products such as vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you...

Jan 23, 2024 · Dietary supplements contain nutrients such as vitamins or minerals that are also found in regular foods, but in a more concentrated form and often at a higher dose. They come in various forms, such as tablets, capsules, powders, liquids, and fizzy, soluble tablets.

Jan 19, 2025 · Other dietary supplements to consider taking include omega-3 fatty acids, probiotics, and fiber. Always talk with a healthcare provider before taking any new dietary supplements. Consider your current health status, other supplements and medicines you take, the nutrients you are already getting from your diet, and potential side effects. To ...

What are dietary supplements? A dietary supplement is anything you add to your regular diet to improve your health or healing. They can include: Vitamins. Minerals. Herbs. Homeopathic medicines. Some food products. Dietary supplements can be bought at grocery stores, health food stores, and pharmacies. They come in many forms, such as: Pills ...

Dietary supplements are the most common therapies among integrative medicine and health (IMH) and complementary and alternative medicine (CAM), which include healing approaches and therapies that historically have not been included in conventional, mainstream Western medicine.

Downloadable educational resources about dietary supplements, including information about their benefits and risks, how they are regulated by the U.S. Food and Drug Administration (FDA), and...

Apr 5, 2022 · Dietary supplements include vitamins, fish oil, herbs, minerals like calcium, and more. And if you take one, you’re not alone. About half of U.S. adults do. But should you? That’s...

May 1, 2010 · Dietary supplements are any substances you take to improve your health or wellness. This includes vitamins, minerals, and herbs. The most common form is a pill, or capsule. You also can get them in powders, drinks, and foods. These supplements aren’t meant to cure diseases or health conditions.

The Dietary Supplement Health and Education Act of 1994 put dietary supplements in the same category as food under the FDA. This framework means the agency regulates dietary supplements as food ...

May 3, 2022 · Dietary supplements contain ingredients that can help supplement one’s diet. They include vitamins, minerals, fats, proteins, carbohydrates, enzymes, and probiotics and can provide key nutrients that may help fill nutritional gaps. They can also aid in managing certain health conditions or condition-related symptoms.

What is a dietary supplement? What is a new dietary ingredient? Are dietary supplements different from foods and drugs? What claims can manufacturers make for dietary supplements and drugs? How does FDA regulate dietary supplements? What information is required on a dietary supplement label?

Jan 9, 2025 · Dietary supplements can interact dangerously with medications, altering drug effectiveness and potentially causing serious side effects. Know the Science: How Medications and Supplements Can Interact is a resource from the National Center for Complementary and Integrative Health that can help you learn about supplement risks, drug interactions, and the …

1 day ago · The 5 Daily Supplements for Optimum Health. Before we dive into our list, it should be noted that nutrient supplementation is highly individualized based on age, diet, activity level, pre-existing ...

Dietary supplements play a role in the comprehensive care plan for many Americans. For example, some dietary supplements can help improve or maintain overall health and help provide adequate...

5 days ago · National Institutes of Health, Office of Dietary Supplements. Fact Sheet for Health Professionals. Vitamin C. Academy of Nutrition and Dietetics. How Vitamin C Supports a Healthy Immune System. Jin D, Wei X, He Y, et al. The nutritional roles of zinc for immune system and COVID-19 patients.

6 days ago · Luckily, there are other ways to get your fill of vitamin D than food alone. Both sun exposure and supplements can help, too. Spending time in the sun helps your body create vitamin D. In fact ...

Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils.

1 day ago · Vitamin D supplements. Vitamin D dietary supplements contain vitamin D3 or vitamin D2. Research shows that both forms are well-absorbed, but vitamin D3 supplements may elevate blood levels of ...

Dietary supplements are regulated by the FDA as food, not as drugs. However, many dietary supplements contain ingredients that have strong biological effects which may conflict with a medicine...

1 day ago · An icon in the shape of a lightning bolt. Impact Link A doctor who researches longevity shared the four supplements he takes daily for healthy aging. Dr. Eric Verdin, the CEO and president of the ...

More Information: Dietary supplements can play a role in improving or maintaining your overall health. Some supplements can help you meet your daily requirements of essential nutrients....

3 days ago · Omega-3s. Optometrists regularly recommend their patients consume omega-3s, and if a patient isn't getting enough of these fatty acids in their diet, try a supplement.Omega-3s are mainly found in ...