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  1. Maize - Wikipedia

    Maize (/ meɪz /; Zea mays), also known as corn in North American English, is a tall stout grass that produces cereal grain. It was domesticated by indigenous peoples in southern Mexico …

  2. Corn | History, Cultivation, Uses, & Description | Britannica

    5 days ago · Corn is a cereal plant of the grass family (Poaceae) and its edible grain. The domesticated crop originated in the Americas and is one of the most widely distributed of the …

  3. Corn 101: Nutrition Facts and Health Benefits

    Jun 14, 2023 · Corn, also known as maize, is one of the most popular grains in the world. Whole corn is high in various nutrients, especially fiber and antioxidants.

  4. Is Corn Good for You? - Cleveland Clinic Health Essentials

    Aug 3, 2023 · Learn how delicious, versatile corn can improve your gut health, lower cholesterol and protect your vision.

  5. Corn: Kinds, Nutrition, Benefits, Risks, & Preparation - WebMD

    Nov 13, 2023 · Corn has a sweet taste, but it can be a healthy treat. Learn about the different types and the nutritional benefits.

  6. Is corn good for you? Health, calories, nutrition explained - USA …

    1 day ago · Corn is a carbohydrate-rich food, that provides energy for the body. Versatile. Corn can be prepared in various ways, including boiling, grilling or incorporating it into dishes like …

  7. Corn Guide: Nutrition, Benefits, Side Effects, More - Everyday Health

    May 26, 2023 · This guide will explain what research and experts say about how nutritious corn is, its benefits, uses, and more.

  8. 17 Types of Corn From A To Z (With Photos!) - Live Eat Learn

    Sep 19, 2024 · Corn, corn, beautiful corn! In this post we will cover 17 different types of corn and some tasty ways to use them! Corn likely originated in Mexico about 10,000 years ago as a …

  9. 5 Types Of Corn And How to Use Them - Epic Gardening

    May 29, 2025 · Several distinct categories of corn exist today, each with unique kernel textures suited to different culinary uses. Even if you don’t grow your own corn, it’s still a part of your …

  10. Health Benefits of Corn - Johns Hopkins Medicine

    Is corn a grain, a starch or a vegetable? Corn can be eaten as a grain or a starchy vegetable. “When advising our patients with both type 1 and type 2 diabetes, we teach that corn should …