Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, …

Jun 4, 2025 · There are two different types of contortionists: front benders and back benders. These two types are based on the contortionist’s ability to hyperextend their spine. A front bender is often better …

A carefully curated archive of contortion performances—preserving rare footage and celebrating the artistry and dedication of exceptional performers.

Looking to get started with contortion poses? These are a great place to start your contortion journey as they provide the proper foundation for more advanced poses.

Kira DiPietrantonio is a circus performer who delivers fluid performances in juggling, contortion and handstands. She started her training at age six at The Silver Lining Circus Camp and trained with …

This constantly expanding page can connect you with those directly involved with the art of contortion. In addition, you will be able to learn about the history of contortion, as well as how contortionists are …

A chest stand is arguably the most iconic contortion pose, requiring extreme levels of back flexibility (from the neck, upper and lower back), as well as incredible core control. It’s no wonder so many …

Oct 11, 2024 · Contortion is not merely a physical feat; it’s a beautiful, graceful, and pensive art form. The aesthetics of a contortion performance lie in the fluidity of the movements, the harmony between …

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and mobility? We tested it out.

The meaning of CONTORTION is the act or result of contorting or the state of being contorted : a twisting into abnormal or grotesque shape : a needlessly or unduly complicated action or posture.