Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · Gluten-free diet; Gout diet: What's allowed, what's not; Grass-fed beef; Guide to herbs and spices; Healthy meals start with planning; Heartburn medicines and B-12 …
Clear liquid diet - Mayo Clinic
Jun 8, 2023 · A clear liquid diet can't give you all the calories and nutrients you need. Only use the clear liquid diet as directed by your health care provider. If your provider prescribes a clear …
Mediterranean diet for heart health - Mayo Clinic
Jul 15, 2023 · Today, the Mediterranean diet is one of the healthy eating plans that American nutrition experts recommend. It's also recognized by the World Health Organization as a …
Vegetarian diet: How to get the best nutrition - Mayo Clinic
Mar 1, 2023 · One way to start on a vegetarian diet is to slowly reduce the meat in your diet. At the same time, increase the amount of fruits and vegetables in your diet. Here are a few tips to …
The Mayo Clinic Diet: A weight-loss program for life
May 4, 2023 · The Mayo Clinic Diet provides a choice of five different eating styles at several calorie levels. Whether you would like to follow the Mayo Clinic Diet meal plan, are vegetarian …
DASH diet: Healthy eating to lower your blood pressure - Mayo …
May 25, 2023 · Foods in the DASH diet are rich in the minerals potassium, calcium and magnesium. The DASH diet focuses on vegetables, fruits and whole grains. It includes fat-free …
Candida cleanse diet: What does it treat? - Mayo Clinic
Oct 1, 2022 · The diet removes foods such as sugar, white flour, yeast and cheese from the typical diet. The candida cleanse diet is based on the theory that these foods cause candida …
Diverticulitis diet - Mayo Clinic
Nov 12, 2024 · With diverticulitis, what you eat and drink can depend on your symptoms. During a flare-up, your healthcare professional may ask you to change your diet to let your digestive …
Kidney diet (renal diet) - Mayo Clinic
If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, …
Paleo diet: What is it and why is it so popular? - Mayo Clinic
Jun 21, 2024 · A paleo diet is an eating plan based on foods humans might have eaten during the Paleolithic Era. The Paleolithic Era dates from around 2.5 million to 10,000 years ago. A …