Every serving of this gluten free, toasted whole grain oat cereal provides 34g of whole grain (at least 48g recommended daily), a good source of calcium and fiber, and 11 vitamins and minerals, with no …

Nutrition Facts for Cheerios - Cheerios Cereal - View calories, protein, carbs, fats, vitamins, minerals, and more.

1 cup of cheerios (Breakfast cereals ready-to-eat, general mills) contains 105 Calories. The macronutrient breakdown is 73% carbs, 15% fat, and 12% protein. This is a good source of iron …

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jun 22, 2024 · Calorie breakdown: 14% fat, 73% carbs, 13% protein. There are 140 calories in 1 1/2 cups (39 g) of General Mills Cheerios. Get full nutrition facts for other General Mills products and all …

Nutrition Facts Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, 1 cup (1 NLEA serving)

General Mills Cheerios nutrition (100 grams). Richest in Iron: 33mg (415% of DV), Calcium: 401mg (40% of DV). Glycemic Index: 75, Calories:376, Net carbs: 63.83, Protein: 12.09. Source: USDA.

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each.