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  1. Home - CBQ Method

    The CBQ is based on CBT, NLP, and Neuroscience and solves the core problem, which is the mental dependence on smoking, so you can feel better as a non-smoker without switching one …

  2. The CBQ Method™ – Cognitive Behavioral Quitting Method

    The CBQ Method™, is our natural 4-stage method that removes your desire to smoke. CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without your smokes.

  3. The CBQ Foundational Video - 4 Stages to Quit Smoking - CBQ …

    In the free CBQ Method Starter Guide (video + workbook), you will discover: The four quit smoking stages that have helped millions break free from the nicotine addiction without using …

  4. Programs - CBQ Method

    The CBQ Program is a 12-day online video program where you quit smoking on day 10. The CBQ Program is a structured process that helps you apply the CBQ Method step by step so you can …

  5. 3 Steps to Create a Successful Quit Plan in Just 15 Minutes - CBQ …

    Create your successful quit plan in 3 steps. This tried and proven quit smoking plan that will make you feel excited about quitting smoking and will prepare you psychologically, physically and …

  6. About - CBQ Method

    The Cognitive Behavioral Quitting (CBQ) Method is a psychology-based 4-stage method that helps you stop wanting to smoke by changing how your mind thinks about and experiences …

  7. My TED Talk on Addiction: How to Quit Smoking for Good - CBQ …

    To cut my long story short, I was invited to do a TEDx talk about the 4 quit smoking stages of the CBQ method. The CBQ is the method we have created and use in the CBQ Program.

  8. How Long Does It Take To Quit Smoking? - CBQ Method

    If you want to get started with the CBQ Method, get the free foundational video of the CBQ Method + the CBQ starter guide with tips for every quit smoking stage, an overview of your …

  9. CBQ Method Reviews and Success Stories

    I joined the CBQ program, and haven’t looked back since, I was smoking over 20 cigs a day for more than 40 years, I’ve tried everything known to man to quit, this was like a lightbulb …

  10. CBQ Quit Smoking Webinar - CBQ Method

    After struggling for years to quit, I discovered the secret to quitting smoking and how to become a truly happy non-smoker. Using my research and background in psychology, I created a 4-step …