In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record by perfor ...

Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

We often talk about such unique products of the country in ‘Mann Ki Baat’. One such product is Eri Silk of Meghalaya. It has ...

Showcasing yoga's increasing global appeal and India's pivotal role in promoting holistic health and wellness, 13.04 lakh y ...

Yoga should be done in madrasas and mosques too. But Surya Namaskar is bowing to the sun, worshipping the sun. Islam forbids all these things," said Razvi, president of the All India Muslim Jamaat.

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

She uploaded a carousel of pictures on Instagram showcasing her flawless asanas. From headstands to Surya Namaskar — she aced them all like an expert under the guidance of her coach.

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

Join us for Day 6 of the Surya Namaskar Challenge with 24 Sun Salutations! Build strength, stamina, and flexibility through this powerful follow-along session. Let’s move together! # ...

Know the benefits of Surya Namaskar and Chandra Namaskar for weight loss. Compare these popular yoga practices to find out which is more effective for achieving your fitness goals.