Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

We often talk about such unique products of the country in ‘Mann Ki Baat’. One such product is Eri Silk of Meghalaya. It has ...

Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Following this, he led an enthusiastic cycle rally to promote International Yoga Day, scheduled for June 21 on Vizag Beach Road, which will be attended by Prime Minister Narendra Modi.

In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record by perfor ...

Participants performed 100 Surya Namaskars in the morning and evening. A native of Kundgol near Hubballi, Somaraddi learnt yoga at Shivananda Math during their high school days.

Showcasing yoga's increasing global appeal and India's pivotal role in promoting holistic health and wellness, 13.04 lakh y ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. This is a photo gallery curated by AP photo editors.

5. Keeps stress and anxiety at bay Yoga poses increase focus, reduce stress and anxiety, and boost overall mental health, according to research published in the International Journal of Preventive ...