This article includes all about Trikonasana — its benefits, procedure to do it, and precautions. Keep reading.

Trikonasana or triangle pose is a yoga asana that offers a plethora many health benefits. Here are some of the common health benefits of the triangle pose and how to do it.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Trikonasana or Utthita Trikonasana also known as Triangle Pose is a standing asana in modern yoga as ...

Trikonasana or the triangle pose provides several physical and mental health benefits Heres a beginners guide to practice it ...

Trikonasana yoga involves spreading the hands and legs apart, without bending the knees, to form a 90-degree angle between the upper and lower bodies.

Today we will show you utthita trikonasana (or triangle pose), which helps strengthen the legs, mobilizes the hips, stretches the torso and opens the chest to increase breathing capacity. For this ...

PLEASE SEE Week 1: How to do Ekapadasana This week, let's do Trikonasana, the Triangle Pose. Questions about yoga? Ask rediffGURU Pushpa R HERE. Do you want to stay fit every day? Would you like ...

In Sanskrit, an ancient language of wisdom, tri means three and kona means angle. The word for triangle pose is trikonasana. The triangle is the strongest structural base of support in the ...

Trikonasana Trikonasana or the triangle pose, stretches the spine, opens the trunk and strengthens the sides giving balance and concentration.

The diva performed Trikonasana with bricks and the fitness enthusiast in us is inspired as she shared the steps, health benefits and precautions of the exercise.