Malaika Arora is glowing at 51 - and her secret is out! On May 19, she shared her energizing Hatha Surya Namaskara routine, and it's perfect for anyone seeking strength, flexibility, and natural glow.

Malaika Arora is a devoted fitness enthusiast, and her perfect physique and glowing skin are ample proof of that. Although ...

Effective yoga poses for weight loss:Surya Namaskar (Sun Salutation) – 10 roundsBoat pose (Navasana) – 30 seconds x 3 setsBridge pose (Setu Bandhasana) – 30 seconds x 3 setsPlank-to ...

Performances in N.Y.C. Advertisement Supported by Critic’s Pick The 21-year-old pianist turned the great set of variations into the story of a young man’s maturation from innocence to experience.

Surya Grahan 2025: The first solar eclipse of 2025 is set to occur on Saturday in just a few hours. As skygazers around the world eagerly wait to witness this year's first Surya Grahan, excitement ...

Surya Grahan 2025: Solar Eclipse, also called as Surya Grahan, is a celestial phenomenon which has attracted interest of followers of astronomy as well as astrology. Solar Eclipse 2025, aka Surya ...

Credit: Karma Bites. Surya Foods is eyeing a bigger presence in snacks with the acquisition of a “major” stake in fellow UK business Karma Bites. A supplier of world cuisine, Surya Foods ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 powerful yoga poses performed in a graceful flow. Practicing Surya Namaskar every morning provides numerous health benefits, including ...

Among the various yoga asanas, Surya Namaskar (Sun Salutation) and Chandra Namaskar (Moon Salutation) are often highlighted for their holistic benefits. But which one is better for weight loss?

Depending on the type of intersex variation someone has, it could alter their chromosome makeup, genital appearance, hormonal balance, and more. Share on Pinterest Maskot/Getty Images We’re born ...