Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.

( MENAFN - IANS) Jaipur, Jan 28 (IANS) Rajasthan School Education Minister Madan Dilawar on Tuesday urged the people to ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

This person has had no hand surgery. As with many of the images here, this image shows the swelling and joint deformity which is far too common in people with rheumatoid arthritis. Early treatment of ...

The Sun Salutation or Surya Namaskar is a dynamic series of twelve types of yoga practices that warm up the body while also stimulating digestive energy. This movement sequence increases blood ...

In Vedic astrology, Surya or the planet Sun is the king of navagrahas and the lord of the Simha zodiac sign. The Sun is the soul of the universe and governs our consciousness. Sun is in Makara rashi ...

Sharing warm wishes, heartfelt messages, and vibrant images has become a significant part of the celebration. A picture is worth a thousand words, and stunning visuals of Lohri festivities can ...

Bhopal: Schools across the state will organise mass Surya Namaskar sessions to celebrate National Youth Day on Jan 12 on Swami Vivekananda jayanti. Chief minister Mohan Yadav will join students ...

Kareena Kapoor is an avid fitness enthusiast and share glimpses from her workout sessions often. After ringing in the New Year in Switzerland, the star is back to regular programming. Her workouts ...

Sort through old photos. It’s that to-do list item that keeps getting pushed down to make room for tasks that aren’t so overwhelming. Who even knows where all those digital files are?

Surya Namaskar during Brahma Muhurta is a full-body workout including physical, mental, and spiritual elements. Stretches of all major body parts, with the help of this sequence, improve digestion ...