Alberta’s premier launched a province-wide listening tour this week. She’s looking for input on a range of ideas to determine ...

Skullovers are the hybrid offspring exercise of a skullcrusher and pullover—expect both your triceps and lats to get a lot of ...

Jason Kelce may have retired from the NFL, but he hasn't slowed his training down. The former Eagles centre has been training for performance off the pitch, with the help of exercise scientist Dr Mike ...

Life gets easier when glutes (buttocks) get stronger. You'll find it easier to move in daily life and your favourite workout, with better balance and posture ...

Arsenal has signed Canada international Olivia Smith from Liverpool for a reported world record fee of one million pounds ($1 ...

Olivia Smith has set a new benchmark in women’s soccer following her move from Liverpool to Arsenal for a reported one ...

When it comes to doing laundry, there are many rules to follow — yet one of the most important ones is what you set your ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

Jason Kelce teamed up with exercise scientist Mike Israetel to transform his physique. After dropping more than 30 pounds, Kelce is entering a new chapter in his fitness journey: bodybuilding. Kelce ...

Beaumont police rescued an injured Great Horned owl downtown, with animal care teams working to return it to the wild.

Tyler Atkinson, the No. 1 linebacker in the Class of 2026, committed to Steve Sarkisian and the Texas Longhorns on Tuesday.

Miami_Oscar Ustari (Rocco Rios Novo, 25th); Jordi Alba, Maximiliano Falcon (Fafa Picault, 72nd), Marcelo Weigandt (Yannick Bright, 87th); Sergio Busquets, Benjamin Cremaschi, Telasco Segovia; Tadeo ...