Feeling a pressure to prove yourself in relationships and at home is one of the signs your parents often made you feel guilty as a child and it's affecting you now. Never "good enough" and always ...

In 2023, men in Russia earned an average of 87,800 Russian rubles per month, which was about 26,600 rubles more than women. Factors that influence the gender pay gap include gender job segregation, ...

Teaching girls to love their bodies significantly impacts their self-esteem, mental health, and overall well-being. It fosters a positive body image, reduces the risk of eating disorders, and promotes ...

In a TikTok video, a content creator named Yaya questioned how she should address why her co-worker is being paid a ...

Not expecting others to always agree with you is crucial for healthy relationships and personal well-being, as clinging to ...

If you can never seem to uphold your New Year’s resolutions, you are not a failure and you're certainly not alone. One therapist explained why so many people drop the ball when it comes to their ...

As a first-time parent, there are always things you do because you're a nervous newbie who's learning on the go. Or in other ...

The most challenging months in 2025 have some difficult astrology transits to contend with that will ultimately help us grow.

Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

Without effective communication, basic empathy, and trust in a relationship, both partners are prone to adopting toxic ...

Many single moms feel like they carry so much responsibility that there's no room left for the fun parts of parenting.

Reading body language is an important way to figure out what people are truly saying. It can also help you build positive and ...