Feeling overwhelmed in close relationships? Learn how to set boundaries, reclaim your sense of self, and strengthen your ...

Storytelling can turn police trauma into connection, helping officers heal, build trust, and strengthen resilience. The ...

Many assume body-focused repetitive behaviors stem from trauma. Discover what the research says and why understanding the ...

The latest moral panic centers on whether your child learns about racism and sexuality in the classroom. Who really benefits?

Halloween tricks end, but racial stressors are no treat. Learn how a safety plan helps parents and kids prepare, cope, and ...

I thought I understood anxiety—until I lived it in front of millions on the TV show "Survivor." Here's what I learned about ...

Your brain transforms thoughts into speech using an ancient blueprint: the sensorimotor control system. New research reveals ...

Technology has become a new weapon in gender-based violence. Digital abuse is real, lasting, and often overlooked. It’s time ...

At the edge of death, some people wake into sudden clarity. Terminal lucidity is one of the mind’s most baffling mysteries.

Trans youth should not be used as pawns by our political parties. In Part II of this series, learn how Republicans miss key ...

Parents and experts have a lot of concerns about kids' sleepovers, but there are many important benefits, too. Here are ideas ...

It's not your differences that harm relationships; it's how you perceive them. Learn why seeing difference as information, ...