Painful sex? Constant UTI’s? Healthista called on the experts to set the record straight on 6 intimate health questions EVERY woman wants to know the answers to Getting a GP appointment is stressful ...

Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for your body type according to the experts Are you eating healthily and ...

Want to experience pleasurable sex during menopause? Is vaginal dryness one of your menopausal symptoms? Consultant Obstetrician and Gynaecologist, Dr Shree Datta explains why your vagina will benefit ...

Looking to improve your health or lose some weight? Nutritionist David Stache reveals how you can transform your diet in 5 easy steps We all lead busy and hectic lives and it’s tempting to opt for a ...

Feeling out of control and unable to cope? Healthista spoke to the experts who reveal 12 strategies that WORK to help tackle stress and anxiety The World Health Organisation has described stress as ...

Think you have a weak bladder? Athlete and coach for The Well Baz moffat reveals 9 tips on how to manage bladder weakness symptoms Many women suffer from what they reasonably describe as bladder ...

Separating fact from fad – Healthista editor Olivia Hartland-Robbins asks social media sensation James Smith for his no-nonsense fitness facts James Smith. Does he even need an introduction? He’s one ...

Suffering from insomnia? Mindfulness expert Neil Seligman has a quick five minute meditation for sleep that will help you feel safe and relaxed ...

Back, neck and shoulder pain affects millions of people worldwide. This foot massage from reflexologist from Michele Stevens could help ...

Did you know that any tension in your feet, your hands and your face could affect what’s going on in other areas of your body? Whether it’s aches and pains, built up tension, or problems sleeping, ...

Do you find yourself distracted by social media when you’re out with friends or trying to sleep? Happiness researcher and psychologist Dr Tim Bono author off new book When Likes Aren’t Enough explains ...

This month Healthista is obsessing over free online workout channels. We love them. Here are ten of the best workout channels on YouTube 1. BeFit Why we love it: Top trainers mean we get the most from ...