Juvenile idiopathic arthritis (JIA) is the most common type of arthritis in kids and teens. It typically causes joint pain and inflammation in the hands, knees, ankles, elbows and/or wrists. But, it ...

KArAT Clinical Trial The KArAT (K nee Ar throplasty A ctivity T rial) is a large, multi-site study testing whether one-on-one support from a health coach and small financial rewards can help people ...

Improve your range of motion and cardio safely with this seated workout that includes the hip hinge, leg lifts, the march and more.

Learn how ACL tears can lead to developing osteoarthritis, and what your best treatment options are.

By Stephanie Watson | June 17, 2022 Joint soreness can have several possible causes in children, including injuries and overuse from sports and other activities. But if your child’s joints have been ...

Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...

Expert Q&A: Best Massage Types Massage for Arthritis Pain Licensed massage therapist, Ann Swanson, MS, C-IAYT, LMT, E-RYT500, discusses the best types of massage to help manage arthritis symptoms, ...

Arthritis pain and sleep disorders that are common with arthritis can lead to disturbed sleep. Learn more about them and how to sleep better.

Learn what to eat for this inflammatory form of arthritis and your overall health. For years, people who had or were at risk of developing gout were told to avoid alcohol, sugary drinks, red meat and ...

By Linda Rath | June 8, 2022 If the experts are right, a lot of people are in a state of chronic inflammation. This is different from acute inflammation, which causes pain and swelling when you twist ...

Learn about diffuse idiopathic skeletal hypertosis, or DISH disease, and how this source of back pain is treated.

By Linda Rath | Dec. 10, 2021 Your skin, gastrointestinal (GI) tract — even your lungs and toenails — are teeming with trillions of bacteria, viruses and fungi. Together, they’re called the microbiome ...