Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

While it’s so much more to me now, my running started out as a form of escapism. In high school, cross country and track ...

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

Jeff talks with RW senior art director Colin McSherry about how our own running routines have changed as we’ve hit our late ...

From prep gifts to trail-tested gear, these gifts will keep the endurance athletes in your life fueled, focused, and ready ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

Now, Hedengren is a strong contender for another title at the NCAA Cross-Country Championships, which will take place on the ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

Revamped with a top layer of PEBA foam over a pliant nylon/fiberglass plate, this training shoe deserves to toe the starting ...