If you're struggling to maintain your weight, there are options available that can help. Calocurb is a natural appetite suppressant that can help get you on track.

Society has been telling women for...well, forever, that after 35 or maybe 40, we’re no longer worthy of attention. But that’s far from the truth. The fact of the matter is that women over 50 are ...

If you're fighting puffiness and dark circles under your eyes, you can try to resolve them naturally or prevent them altogether. But if that doesn't work, check out some products that can help. Few ...

There are a few key staples to have in your wardrobe to allow you to create a range of outfits. Here are some of our suggestions, as well as some outfit ideas. When you go out, you want to look ...

If your relationship has hit a rut and you're wondering which path to take, it might be time to consider if your marriage is worth saving. He snores. He’s messy. He doesn’t listen. There’s no more sex ...

We've all heard of electrolytes, most often in our post-workout drink. But what are they, and can they help with weight loss? Have you ever gone for a run or played a round of tennis and started ...

Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more. Your brain consumes 20% of your body’s energy to maintain focus and use ...

Did you know that eating more frequently can help you reach your goal weight? Here's how to lose weight by eating six small meals per day. Like many women, I lost most of the weight I had gained in ...

Sandy's at it again! She's compiled her list of the most anticipated books for the new year with something from every genre! Get ready for a year of top-notch reading. HAPPY NEW YEAR! Here’s a sneak ...

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight. For many people, maintaining or achieving a healthy weight ...

If you've been working out but not seeing the progress you hoped for in the stomach area, check out these 5 easy exercises for a smaller waist. Having a smaller waist-to-hip-to-bust ratio is a classic ...