A new study examines how comfortable and attuned people are when talking with others, depending on their socioeconomic status ...
Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.
A philosopher suggests that we don't have to like each other in order to overcome polarization and work together.
Conversations with your teens can counteract harmful messages from society and help them grow into confident, caring young ...
The more we’ve invested in past decisions, the more reluctant we are to bail out. But we can correct this bias by counting ...
HBO’s emergency-room drama The Pitt is a harsh portrait of a society in crisis. Inequality, mental illness, political ...
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you make the world a little ...
Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, foster a spirit of gratitude in your classroom and school ...
Imagine you knew you were dying soon. What would matter most to you? How would you change the way you spend your time? How would you reflect on your life? Whom would you want near? These are common ...
Have you ever had thoughts like these in your relationship? When your partner comes home late, you think, They’re neglecting me. Work is more important than I am. If your partner doesn’t initiate ...
What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...
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