Don't make losing weight and getting lean harder than they already are. These are the diet mistakes you need to stop making ...

Hayley McNeff, a popular Women's Bodybuilding star and influencer, has unexpectedly passed away in her home at 37 years old.

Men's Open bodybuilding star Nick Walker called Derek Lunsford scared shitless heading into the 2025 Mr. Olympia contest this October.

I trained like Arnold Schwarzenegger for 8 weeks. Discover the highs, lows, and lessons of his plan, from epic gains to ...

Discover a personal trainer’s 15-minute EMOM workout to stay fit despite a busy schedule. Efficient, full-body circuit for ...

Hafthor 'The Mountain' Bjornsson won the 2025 Iceland's Strongest Man for the 12th time in his professional Strongman career.

Men's Open bodybuilders Derek Lunsford and Nick Walker shared impressive physique updates just nine weeks from the 2025 Mr.

Men's Open bodybuilder Nick Walker pushed through a demanding leg day workout ahead of his return at the 2025 Mr. Olympia contest.

Natural powerlifter and bodybuilder Jeff Nippard tackled the natty or not debate, looking at the history and science behind ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared training splits, revealing which is best for fat loss.

Check out the 2025 Tupelo Pro results from Tupelo, MS, featuring winners in Classic Physique, Figure, Women’s Physique, and ...

Men's Open bodybuilders Martin Fitzwater and Brett Wilkin pushed through a tough lat-focused back workout ahead of the 2025 Mr. Olympia.