If you've seen an influx of Yoga Sculpt reviews on TikTok, there's a reason. One editor explores whether this cult-y yoga ...

Gandhinagar: In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record ...

Find your flow — from Costa Rica to Cape Town — with these surf and yoga retreats that blend wave-riding adrenaline with deep ...

Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

If any part of you is thinking “ouch” during sex, it’s time to revisit your strategy. The solution? Our guide to enhanced-for-comfort-and-satisfaction sex positions.