Dr. Alok Chopra suggests allulose as a healthy sugar alternative. It doesn't raise blood sugar. It has low calories and benefits organs. Allulose improves insulin sensitivity and boosts energy. It ...

As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Aspirin has recently been questioned as a preventive for heart attacks, even though we have been using it for decades. Statin ...