It's the last day of Amazon Prime Day, and our editors are recommending the best Prime Day deals on products they actually ...

In fact, they are one of the few fitness products that I always recommend to my personal training clients, because they are ...

Explore the best workout gear – from resistance bands to running shoes and wrist weights – for boosting your fitness at home, the beach or in the gym. This article contains affiliate links. If you buy ...

Clairol will be giving away 1,000 Clairol ColorStrong x Bala bangles for beauty and wellness enthusiasts to experience the duality of strength and beauty, because strong hair, a strong body, and a ...

We take a look at the best weighted bangles to level up your workouts or add subtle resistance to daily activities. Stylish, functional and comfortable for all-day use.

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, strength, and weight loss.

If you're on the hunt for simple ways to make your at-home workouts more effective, look no further than a pair of ankle ...

As Romney previously mentioned, ankle weights are also great for workouts on all fours like reverse leg extensions, donkey ...

When incorporating Bala Bangles into your routine, be sure to first master the form of a given exercise without the external load of the ankle or wrist weight.

Victoria Beckham, as she does in many spaces, holds her own in the gym. Discover the details of her workout routine and diet.